What Is Heartburn wow gold And How To Prevent It With Natural Vitamins And Herbs

Heartburn is a burning sensation and pain in the stomach and/or chest, behind the breastbone. Sometimes, it can be accompanied by wow gold bloating, gas, nausea, shortness of breath, and/or an acidic or sour taste in the throat. It is estimated that about 60 million Americans suffer from heartburn. Usually, this condition occurs when hydrochloric acid, which is used by the stomach to digest food, backs up into the esophagus, which is the tube between the throat and stomach. This causes sensitive tissues to become irritated.

In most cases, the esophageal sphincter muscle pinches it shut and prevents stomach acid from flowing upward. Unfortunately, if the sphincter is not functioning properly, the hydrochloric acid can slip past the sphincter and into the esophagus. This is known as gastro-esophageal reflux. Conditions that affect the esophagus and cause a reflux of stomach acids into the esophagus are now referred to as gastro-esophageal reflux disease (GERD), instead of dyspepsia, chronic heartburn, or acid indigestion.

GERD can affect anyone at any age. This disease is responsible for scarring the esophagus. If the stomach acid is able to make its way into the lungs, it can cause asthma-like symptoms. GERD can also lead to a condition called Barrett's esophagus, which is characterized by changes in the cells lining the esophagus that can produce cancer.

Those people with a hiatal hernia often experience heartburn as well. It can be triggered by certain foods. Common trigger foods for heartburn include alcohol, caffeine, chocolate, citrus fruits and products, fats and fatty or fried foods, peppermint, spicy foods, and tomatoes and tomato-based foods. Gallbladder problems, stress, allergies, and enzyme deficiencies are other possible factors that can contribute to this condition.

The following nutrients are considered to be extremely important for dealing with and preventing heartburn/GERD. The dosages buy wow weapons provided are for adults unless otherwise specified. For children between the ages of twelve and seventeen, the dosage should be reduced to 3/4 the recommended amount. Children between six and twelve should use 1/2 the recommended amount, while children under the age of six should use 1/4 the recommended amount.

Pancreatin should be used as directed on the label and taken with meals. This nutrient provides enzymes that buy wow weapons are necessary for proper digestion. Papaya tablets should be taken as directed on the label to relieve symptoms. Be sure to use chewable tablets from a health food store. 50 mg of each major B vitamin should be taken three ties daily in a vitamin B complex, as they are needed for proper digestion.

Acidophilus should be taken as directed on the label to replace friendly bacteria in the stomach. 300 mg of calcium, 150-200 mg of magnesium, and 100 mg of potassium should be taken twice daily, as these minerals have an alkalizing effect that binds up stomach acid. These nutrients should be taken together between meals. MSM should be taken as directed on the label to relieve hyperacidity without disturbing the normal acid-alkaline balance.

Additionally, the following herbs are beneficial for preventing and treating heartburn/GERD: aloe vera juice, catnip, fennel, ginger, marshmallow root, papaya, chamomile tea, and DGL. Look to your local or internet vitamin store for vitamins and herbs like the ones listed above. Remember to always choose name brands to ensure quality and purity of the product you buy for better health.
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