2012年10月16日星期二

day wow gold Fruit And Vegetable Diet

Very tasty seven-day fruit and vegetable diet, which is good in summer, because this time of year is replete with fresh and organic fruits and vegetables. So, choose for this diet plan those fruits and vegetables, which you like most of all, and eat them for entire day - for breakfast, lunch and dinner. Fruit and vegetable diet will help you to lose about 4 kg per week.

Fruit and vegetable buy wow weapons diet can be repeated 1-2 times a month.

The first day is a vegetable day. Choose your favorite vegetable and eat it in any quantities: at least 1, even 2 kg during the day. During this day you should drink more mineral water (non-carbonated).

Tuesday

If the previous day was vegetable, it means it must be wow items followed by fruit day. For example, apple, orange or pear day. Divide fruits for the 5 meals and eat it during the day. If you feel very hungry, then drink a glass of yogurt.

Wednesday

Berry day. This may be fresh strawberries, plums or gooseberry. Eat berries all day and drink unlimited quantities of mineral or boiled water.

Thursday

On this day you can eat only fat free yogurt products. Choose your favorite drink and drink it during the day. If you are very hungry add some sugar in yogurt.

Friday

Again vegetables. This time it can be cabbage, pumpkin, potatoes (not fried and boiled) or juicy tomatoes. Eat only vegetables throughout the day and drink mineral water.

Saturday

It is a day to devote to some buy wow weapons berries: cherries, apricots or peaches. During the day you should eat selected berries, and at the evening drink a full glass of yogurt.

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